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The Garage Door Repair Workout!

Garage Door Repair Workout

Working on garage doors is a tough job, but luckily, I work with a personal trainer.  I told him about the sort of things I do on a daily basis as part of my job, and he developed a workout that will help me with a lot of this.

So what does that look like?

Well, we do a lot of shoulder exercises like the “Military Press.”

We also do a lot of rowing exercises, in addition to squats and deadlifts. No silly arm exercises for me!  I do the good stuff!

So if you want to workout like you’re a garage door repair tech, military press, rows, squats, and deadlifts!

The Garage Door Repair Workout

Photo by Thomas Kinto on Unsplash

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